Mallorcan salad - trempó or trampó is a simple summer salad and the ingredients are variable. Red peppers, garlic, apple and apricot are often added or substituted. Buy the best and freshest ingredients possible and choose a good quality oil, perhaps a single varietal.

1 medium onion finely sliced
4 large salad tomatoes finely chopped
1 spring onion trimmed, peeled and chopped
2 green peppers cored, de-seeded and diced
olives(optional)
capers(optional)
1 tablespoon of red wine vinegar (optional)
4 tablespoons of extra virgin olive oil
1 pinch of sea salt
1
Mix all the ingredients in a bowl and stir the salt through.
2
Add the vinegar if using and then ensure that the ingredients are well coated with olive oil.
3
Serve with pickles and crusty bread.
CategoryAppetisers, Healthy Options, SaladsCooking MethodOther
Ingredients
1 medium onion finely sliced
4 large salad tomatoes finely chopped
1 spring onion trimmed, peeled and chopped
2 green peppers cored, de-seeded and diced
olives(optional)
capers(optional)
1 tablespoon of red wine vinegar (optional)
4 tablespoons of extra virgin olive oil
1 pinch of sea salt
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